Let’s start with benefits of stretching.
• Increased Blood Circulation
• Flexibility
• Reduce Stress
• Increased Range of Motion
• Alleviate Lower Back Pain
• Increased energy levels
• Decreasing the risk of activity-based injuries
• Improves posture
• Increased power and elasticity of our muscles
• Increased endurance and metabolism
And many more.
Stretching is the only exercise that does not require lots of efforts and time, and it still gives you amazing results, This app contains a complete workout plan for you. Exercises in this app are suggested by physiotherapists so that you many gain maximum benefit.
How to use:-
1) Select exercise
2) Swipe finger on screen and pages will be flipped.
**** Best Stretching Exercises *****
**** Back pain Exercises *****
**** Best Exercises *****
**** Stretching Exercises *****
**** Book view *****
**** exercise routines****
下载量:9845万+次
下载量:7375万+次
下载量:3237万+次
下载量:2126万+次
下载量:1572万+次
下载量:1417万+次
下载量:1390万+次
下载量:1336万+次
下载量:1261万+次
下载量:1259万+次
有消息人士称,Galaxy Note III将配备6.3英寸分辨率为1080p的触控屏,搭载Exynos 5 Octa八核处理器,以及3GB的RAM。
使用微信扫描功能扫描即可添加 木蚂蚁为好友,及时获取最新安 卓有意思的游戏、和应用。精彩 不断,实时与木蚂蚁交流,好机 油,好朋友!